
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
About this book
From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose.
If you struggle to discern life’s meaning, you’re not alone. Millions today describe a growing sense of emptiness, a lack of purpose and significance. And there’s a reason: Rapid cultural, economic, and technological changes have rewired our brains, reducing their ability to perceive depth and purpose.
In The Meaning of Your Life, social scientist and happiness expert Arthur C. Brooks shows you how to push back against these changes and find the meaning you need to live a happy, fulfilling life. Relying on cutting-edge science, he offers practical, evidence-based strategies for breaking free of the powerful trends and personal habits that dull your focus on the why of your life. Drawing on the great philosophers and the world’s faith traditions, he shows how everyone can—and must—approach life’s most important and mysterious questions and provides a blueprint that will help even the most skeptical person find a life of spiritual transcendence, passionate love, and true calling.
“What is the meaning of my life?” is not an unanswerable question, but rather the start of a pilgrimage into unexplored corners of your consciousness. The Meaning of Your Life is your handbook for this journey.
Praise for this book
Arthur has shaped the way I see, the way I pray, and the way I interact with students on a daily basis.
My friend Arthur C. Brooks clearly articulates how to live a meaningful, compassionate, and purposeful life.
Arthur Brooks is America’s most soulful social scientist. From the day I met him in 2007, it was clear that his life’s work was to increase human flourishing. Over the years he has transformed from data geek to passionate preacher, teaching us all how to live, work, and age well in our rapidly changing society.
As I follow the principles that Arthur Brooks presents, I am becoming happier. I’m actually having fun, too—a word that previously didn’t exist in my vocabulary.
Arthur Brooks guides us to figure out how to live by focusing on the why. These pages can show anyone that meaning isn’t lost, just waiting to be found.
Every conversation I have with Arthur leaves me with a clearer perspective on what it means to live a meaningful life.
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